Bodywork for high-load Athletes
Tissue-focused intervention addressing joint mechanics, force transfer, and tissue elasticity under high training demand.
Fascia work
Targeted tissue work addressing glide, stiffness regulation, and load tolerance across myofascial structures.
applied interventions
Assisted Mobility
Joint-specific assisted mobility focused on expanding controllable range without compromising stability or force production.
1. Intake & Movement Review
Brief intake and movement observation to identify loading patterns, restriction, and asymmetry relevant to current training demands.
2. Targeted Intervention
Hands-on tissue and mobility work selected based on assessment findings and performance priorities.
3. Carryover Strategy
Simple guidance to support retention of changes between sessions and alongside training exposure.